Zumba
Studio Classes
Zumba Classes In Crewkerne
A fusion of Latin and International music, ZUMBA is a full-body workout combining Salsa and aerobic exercises for a fun yet effective dance workout. Mirroring an instructor’s choreographing of Salsa-like movements, you’ll target different muscle groups with a combination of fast and slow rhythms that tone and sculpt the body.
ZUMBA classes are great for those looking for an all-body workout that doesn’t get boring! Just 45 minutes long, ZUMBA will test your limits in the best and most exhilarating ways possible. Take a look at our timetable below for more information.
Benefits Of zumba
- Suitable for all ages and abilities
- Tone and sculpt the body
- Improves coordination
- Boosts metabolism
- Enhances mood