Pilates
Studio Classes
Pilates Classes In Crewkerne
A low-impact exercise that strengthens the muscles, improves postural alignment and promotes flexibility, Pilates is a fantastic way to incorporate low-impact movements into your health and fitness routine.
As part of our Pilates classes In Crewkerne, you’ll perform a range of mind-body exercises that are proven to tone and strengthen the muscles, build endurance and support mobility – all while enjoying a fantastic workout. Just 45 minutes in length, our Pilates classes are fantastic for people of all ages hoping to enjoy a fun yet effective workout.
Benefits Of Pilates Classes
- Increased muscle strength and endurance
- Builds flexibility, mobility and balance
- Improves cardiorespiratory capacity
- Supports postural alignment
![Pilates-Classes-In-Crewkerne](https://aquacentre.co.uk/wp-content/uploads/2022/06/IMG_8863.webp)
![Pilates-Classes-In-Crewkerne](https://aquacentre.co.uk/wp-content/uploads/2022/06/IMG_8826.webp)