BLT
Studio Classes
BLT Classes In Crewkerne
Bums, Legs and Tums, otherwise known as BLT combines several exercise routines that focus on toning bums, legs and tums. Working the abdomen and lower body, a BLT class is fantastic for toning up, burning fat, losing weight and targeting problem areas.
Incorporating squats, lunges, leg raises, sit-ups and more, our BLT classes are perfect for getting fit, toned and increasing stamina. Just 45 minutes long, each class is of a low to medium intensity that helps men and women of all ages to maintain a good level of fitness.
Benefits Of BLT
- Improve muscles tone with a focus on the abdomen and lower body
- Increases strength, stamina and endurance
- Burns calories for fat loss