Class Information

All our classes can be accessed on a pay as you go basis. So if you are interested please come along and book your place!

Regular users will find it beneficial to take an Activo Membership which offers significant discount on the pay as you go rate.

For more info click here

Spinning
One of the fastest calorie burning classes you can get. This is an enjoyable session where the instructor will lead you through various exercises increasing stamina, fitness and endurance, on a stationary bike.

Pilates
This class is a relaxation class concentrating on breathing technique, using slow strong movements to strengthen main muscle groups such as the abdominals and back muscles. This class looks at balancing posture.

Circuits/ Circuits Blitz
This is an ideal class for improving cardio vascular fitness, strength, stamina and endurance. It can be taken at your own pace and involves timed stations mixing elements of fitness to provide you with an overall cross-training session.

Compound Circuits (NEW)
Similar to Circuits, but has roughly 10-12 multi joint exercises that not only works many muscle groups but also your cardiovascular energy systems. Will be designed for beginners in mind.

Bums, Legs & Tums
This is a fantastic class to tone up those specific muscle groups and burn calories at the same time. This class caters for all levels and includes an enjoyable aerobics workout.

Salsa Fit
This is a cross between aerobics and dance. All the fun of a fitness class with salsa moves added into the routine, to give it that extra dance element

Senior Fit
This class is a fitness class designed for the older person in mind. It combines low impact aerobics with some gentle floor work and other exercises. This class will help improve general overall fitness at the right level.

Boxercise
These classes involve working with pads and gloves. This is a fun way to increase your strength and endurance as well as burning off all those extra calories. Concentrating on technique, strength and fitness.

Fitball max.12 (NEW)
Designed to exercise the whole body, working with a large inflatable ball. This class will ensure to utilise core stomach muscles in addition to all other muscle groups. Currently class limited to 12.

Ab Attack (NEW)
This will be an excellent class to really isolate the stomach and back muscles and really improve participants stomach strength and tone. Be prepared to work those abdominal muscles hard!

Core Workout
Very similar to Ab Attack, will concentrate on the deep core muscles in the front and back of the body. The class may use fitballs and dumbbells to create slightly more resistance. Very popular and fun class

Nursery Dance
Nursery Dance is specifically designed for children aged 3 to 5 years where they learn to dance to popular nursery rhymes and tunes.

Dance Excite
Dance Excite for children 5 to 10 years and is a fun session designed to increase the fitness and co-ordination of the younger generation. Classes involve learning moves to modern pop music.

Mums & Tots Dance
This class is specifically designed for pre-school children. It is designed to introduce children into dance. The session is lead by a dance teacher who specialises in areas such as ballet.

Yoga
This is an excellent class for developing strength as well as concentrating on posture and breathing.

Aquarobics and Aqua Senior Movers
These two sessions are water based and involve using water as resistance during the exercise. This is an effective fitness class improving overall fitness, at the same time as having fun.

Masters Swim
This is a session for advanced swimmers and people who want to learn more about advanced technique and skills. All we ask is that you are a competent swimmer. An experienced swimmer is on hand to give advice and encouragement to people who attend.

Health Walks (FREE)

Walks around the local area meeting at the Aqua Centre.click here for more details

Crewkerne Aqua Centre

for Swimming Health & Fitness